Has anyone stopped smoking recently? Need help? I do!

[Knipper]

Originally Posted by August

My last cigarette was the 25th of August last year after 36 years of smoking 1 to 2 packs a day, and i'm finally getting to the point i don't think about having one all the time. I'd be happy to help ya in any way i can.

Your a good 'un August, thanks. I don't know how to play this thread, I'm not a medic or psychologist or anything, but I figured just collecting people's experience and advice might help. Just hearing from someone who still hasn't smoked 6 months down the line is a real boost. I've found the biggest problem is to believe that giving it up is possible. the more people that say that, the easier it is to believe it. Power to you (and me )