Diabetes 2

Commander Wallace · 03-17-23, 10:06 AM

I'm very sorry to hear of your diagnosis, Markus. still, between the advice your sister gave you and the great advice from Sky, Les , Jimbuna and others and following the directive of your health care practitioners, you should be ok.

In reading what Jim said, you have someone here living with it everyday and it's not slowing Jim down at all. Wishing you all the best, Markus.

stoppro · 03-17-23, 02:25 PM

I have had it since 2004 A1C 7.4. Now doing the right things A1C has been 6.1 for 15 years.Just get the routine thats works for you stick with it.Took a couple years to balance out, but it will.

Catfish · 03-17-23, 02:26 PM

Hello Markus,
also sorry to hear this but after reading some texts and a book i take it Skyird and the others are right. Just have a talk with your doctor and maybe let you advise some lectures to listen to. If the spikes are not excessive there is a very good chance to live without even taking pills like Metformin and such.

Apart from this ketogene "diet" (you really do not have to suffer when taking this way) movement is very good for you, as is getting your weight to a reasonable number (no idea if this is even necessary).

Exercising (which i hate lol) or just moving your body brings down any sugar/carbohydrate spike instantly. So if you like wandering, bicycling or just strolling a bit helps immensely, it does not have to be for a long time.

I understand you read german, so here is a quite good link (there are thousands of others of course)
https://eatsmarter.de/abnehmen/diaeten/ketogene-diaet

All the best! Keep your head up

03-17-23, 02:25 PM	#2
stoppro Sonar Guy Join Date: Mar 2009 Location: vero beach fl Posts: 380 Downloads: 495 Uploads: 0	I have had it since 2004 A1C 7.4. Now doing the right things A1C has been 6.1 for 15 years.Just get the routine thats works for you stick with it.Took a couple years to balance out, but it will. __________________ win 10 64-msi-32gig cosair ddr4-ryzen9-5600evga gtx3060-corsair850watt-2-ssd 500 gig drives 1m2 1tig

03-17-23, 02:26 PM	#3
Catfish Dipped Squirrel Operative Join Date: Sep 2001 Location: ..where the ocean meets the sky Posts: 17,779 Downloads: 38 Uploads: 0	Hello Markus, also sorry to hear this but after reading some texts and a book i take it Skyird and the others are right. Just have a talk with your doctor and maybe let you advise some lectures to listen to. If the spikes are not excessive there is a very good chance to live without even taking pills like Metformin and such. Apart from this ketogene "diet" (you really do not have to suffer when taking this way) movement is very good for you, as is getting your weight to a reasonable number (no idea if this is even necessary). Exercising (which i hate lol) or just moving your body brings down any sugar/carbohydrate spike instantly. So if you like wandering, bicycling or just strolling a bit helps immensely, it does not have to be for a long time. I understand you read german, so here is a quite good link (there are thousands of others of course) https://eatsmarter.de/abnehmen/diaeten/ketogene-diaet All the best! Keep your head up __________________ >^..^<*)))>{ All generalizations are wrong.

03-17-23, 10:06 AM	#1
Commander Wallace Navy Seal Join Date: Oct 2012 Location: Under the sea in an Octupus garden in the shade Posts: 5,316 Downloads: 366 Uploads: 0	I'm very sorry to hear of your diagnosis, Markus. still, between the advice your sister gave you and the great advice from Sky, Les , Jimbuna and others and following the directive of your health care practitioners, you should be ok. In reading what Jim said, you have someone here living with it everyday and it's not slowing Jim down at all. Wishing you all the best, Markus.