The most convenient thing for me so far with Howie's is the ability to save the file straight into JPEG without the need to convert,whereas with the 'free' version of Fraps you only get to save the file as a Bitmap.Naturally with the 'full' version users get a whole plethora of formats to choose from.
Steer clear of the free version
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Wise men speak because they have something to say; Fools because they have to say something. Oh my God, not again!!