Anyone like Yoga?

FIREWALL · 07-24-09, 05:09 PM

I like Chocolate frozen Yogurt.

PeriscopeDepth · 07-24-09, 05:12 PM

Zombie thread!

PD

Platapus · 07-24-09, 07:01 PM

The Frau has recently started Yoga as part of her flexibility program. She seems to like it.

I am trying to get her interested in Tai Che but no interest yet.

Task Force · 07-24-09, 09:59 PM

This... sounds painful...

porphy · 07-25-09, 03:56 AM

Old thread made a comeback?

Anyway, Yoga doesn't hurt, as long as you do what is within your capabilities and stay reasonable. But you will feel strain and feel uncomfortable, and of course have some sore muscles the day after a more powerful session.

The point though is that all those feelings will go away or be reduced a lot after doing Yoga some time. When you master a yoga position you will be quite relaxed when moving in and out from that position. As a beginner one struggles with coordinating breathing, muscle control, the inflexible muscles, poor core strength and balance, etc which makes it hard. It's a joy to see someone doing the triangle A and B with perfect control and no effort.

cheers Porphy

07-24-09, 05:09 PM	#1
FIREWALL Eternal Patrol Join Date: Mar 2006 Location: CATALINA IS. SO . CAL USA Posts: 10,108 Downloads: 511 Uploads: 0	I like Chocolate frozen Yogurt. __________________ RIP FIREWALL I Play GWX. Silent Hunter Who ???

07-24-09, 07:01 PM	#3
Platapus Fleet Admiral Join Date: Oct 2006 Posts: 19,395 Downloads: 63 Uploads: 0	The Frau has recently started Yoga as part of her flexibility program. She seems to like it. I am trying to get her interested in Tai Che but no interest yet. __________________ abusus non tollit usum - A right should NOT be withheld from people on the basis that some tend to abuse that right.

07-24-09, 09:59 PM	#4
Task Force Rear Admiral Join Date: Jul 2008 Location: SPACE!!!! Posts: 10,142 Downloads: 85 Uploads: 0	This... sounds painful... __________________ Task Force industries "Taking control of the world, one mind at a time"

07-25-09, 03:56 AM	#5
porphy Commodore Join Date: Nov 2002 Location: Sweden Posts: 603 Downloads: 4 Uploads: 0	Old thread made a comeback? Anyway, Yoga doesn't hurt, as long as you do what is within your capabilities and stay reasonable. But you will feel strain and feel uncomfortable, and of course have some sore muscles the day after a more powerful session. The point though is that all those feelings will go away or be reduced a lot after doing Yoga some time. When you master a yoga position you will be quite relaxed when moving in and out from that position. As a beginner one struggles with coordinating breathing, muscle control, the inflexible muscles, poor core strength and balance, etc which makes it hard. It's a joy to see someone doing the triangle A and B with perfect control and no effort. cheers Porphy __________________ "The only remedy for madness is the innocence of facts." O. Mirbeu "A paranoid is simply someone in possession of all the facts." W. B.

07-24-09, 05:12 PM	#2
PeriscopeDepth Sea Lord Join Date: Jul 2002 Location: Pacific NW Posts: 1,894 Downloads: 6 Uploads: 0	Zombie thread! PD