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SUBSIM: The Web's #1 resource for all submarine & naval simulations since 1997 |
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#1 |
Lucky Jack
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She talked me into it
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“You're painfully alive in a drugged and dying culture.” ― Richard Yates, Revolutionary Road |
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#2 |
Ace of the Deep
![]() Join Date: Aug 2008
Location: Melbourne, AUS
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I've been clean for 3 months. I knew I had to quit and since I managed to do it once I figured it'd be easier second time round. It wasn't. Still got the powerful cravings for a smoke, hell going on 3 months clean I still get cravings for one.
Gotta remember to thank my girlfriend when I get home tonight, she's the main reason I quit this time. That and my parents are outright opposed to smoking. |
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#3 | |
Admiral
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![]() "I like subcommanders...they dont have time for bull****!" Proud member of the Subsim army of zombies Becks website |
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#4 |
Lucky Jack
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Yeah, try the book McBeck recommends. Allen Carr, 'Stop Smoking the Easy Way'. I have heard from several that reading the book makes something click in your head and the cravings are diminshed quite a bit or are gone all together. In my case the cravings are totally gone...going on my third week. I used to smoke about a pack a day. My wife had her gravings diminish. Here friend who is reading the book know AFTER she stopped smoking a week ago was experiencing the cravings. About chapter 5 she said something clicked in her brain and the cravings were gone completely. I got the book from Amazon for $10.00. Best $10.00 I ever spent.
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“You're painfully alive in a drugged and dying culture.” ― Richard Yates, Revolutionary Road |
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#5 |
Admiral
![]() Join Date: Jun 2005
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This is a short interesting medical film about COPD
Wish you all the best of luck, I still keep a check myself even after a year ![]() |
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#6 |
Chief of the Boat
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Thanks for that
![]() Still cigarette free during this month of June.....very early days I know. I've found it suprisingly easy thus far but am well aware the true battle may well lie ahead. |
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#7 |
Lucky Jack
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Excellent Jim. I passed week 4 just yesterday. I get a graving every now and then but I think that I have gone this far and do not want to screw it up. I still cough up the nasty tar but not as near as much as 4 weeks ago. Tell you want, my bank account sure is much fuller. Since both me and my wife stopped we are saving $14.00/day. That is $98.00/week. If we multiply that by 52 weeks that is a $5418.00 in savings/yeaf. Do you realize what kinds of vacation we could have with that money? You bet we do! We are already planning on a Disneyland trip next year.
![]() Keep it up man, somehow when you kick the smokes you feel empowered and in control of your own destiny. Think about it, you kicked the most addictive crap on the planet. That says something about you as a person ![]()
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“You're painfully alive in a drugged and dying culture.” ― Richard Yates, Revolutionary Road |
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#8 | ||
Born to Run Silent
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Good going, hang in there Jim. You're too clever by half to be a smoker. You can do it, man ![]() Quote:
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SUBSIM - 26 Years on the Web |
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