Anyone like Yoga?

porphy · 05-09-07, 02:30 PM

Hi

I started practicing Ashtanga Yoga about a 7 months ago. Now I'm pretty much hooked. It can be intense and sometimes quite difficult (to really master this stuff will take many years of dedication, no doubt), but I must say it is one of the most rewarding forms of excersie I ever have tried. Perfect match with rockclimbing as well. So I have stopped going to the gym... Ashtanga Yoga seems to make you strong and flexible at the same time.

I'm thinking of going to India in the future to attend one of the many yoga schools, but i need to practice my Asanas a bit more first.. errm

This is not me practicing at home.. whish it was. =

Anyone else tried Ashtanga yoga or similar?

Ps. Yoga got to be the perfect excersice on a sub...

cheers Porphy

05-09-07, 02:30 PM	#1
porphy Commodore Join Date: Nov 2002 Location: Sweden Posts: 603 Downloads: 4 Uploads: 0	Anyone like Yoga? Hi I started practicing Ashtanga Yoga about a 7 months ago. Now I'm pretty much hooked. It can be intense and sometimes quite difficult (to really master this stuff will take many years of dedication, no doubt), but I must say it is one of the most rewarding forms of excersie I ever have tried. Perfect match with rockclimbing as well. So I have stopped going to the gym... Ashtanga Yoga seems to make you strong and flexible at the same time. I'm thinking of going to India in the future to attend one of the many yoga schools, but i need to practice my Asanas a bit more first.. errm This is not me practicing at home.. whish it was. = Anyone else tried Ashtanga yoga or similar? Ps. Yoga got to be the perfect excersice on a sub... cheers Porphy __________________ "The only remedy for madness is the innocence of facts." O. Mirbeu "A paranoid is simply someone in possession of all the facts." W. B.

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