I did it! I left sugar for good!

[Hitman]

It was already many months that I was feeling highs and lows in energy, sometimes exhausted, sometimes with full steam and I could not understand why. Then thinking about it I saw that actually I seemed to take a lot of sweet things, pour lots of sugar in my coffee, and I usually felt shut off some time after that (meals). So I readed a bit on the matter and understood what the frigging sugar was doing to me: The body will happily take as much sugar as you put in, but with all it does not use, it will turn into fat. We know that. But what many people aparently don't know is that for converting sugar into fat it must consume a lot of minerals, vitamines, and precious resources, leaving you in fact exhausted and with an anxiety to consum more sugar!

So I said: enough! and left it completely at one point. One month later, I have lost 5 kg, and I feel better than ever, no more changes in humour, energy, etc, sleep better and even my cholesterol has dropped. replacing sugar by complex hydrocarbons (Bread, pasta, fruits) makes the liberation of them much slower and they provide energy at the same pace your body consumes it, so you are actually in balance.

If any of you is feeling the same, really try it, it's amazing what this poison is actually doing to your body quietly.