Quote:
Originally Posted by El Whacko
Yeah, in most cases of sleep paralysis people have MASSIVE anxiety attacks.
Sometimes I wonder if sleep paralysis is just your body going to the afterlife and you cannot move because you aren't supposed to be there.
It might explain some of the nasty stuff people see during sleep paralysis.
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Only the first few times..I so to say became use to it....learned how to relax and slowly start to move parts of my body..first the big toe on my right foot then the same foot...about 1-2 minutes later I could me normally again.
I have never suffered from seeing things, only hearing things and this happened only a few times.
I could be remembering wrong, since it's decades ago since last time I had one of these sleep paralysis.
Markus