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05-08-09, 02:19 PM | #61 | |
Lucky Jack
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Quote:
There is always 'pay for' in the women department
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“You're painfully alive in a drugged and dying culture.” ― Richard Yates, Revolutionary Road |
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05-08-09, 03:07 PM | #62 |
Weps
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True. Well at least he tried before but yah...
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05-08-09, 04:39 PM | #63 | |
Fleet Admiral
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Quote:
For instance. If you always smoked while sitting at your computer. Move your computer to another location and rearrange the set up. Anything to break the pattern of sitting down at the computer and lighting up. The key is not to do the same patterns that supported your smoking. Familiar surroundings and familiar patterns will work against you. Good luck and congratulations of a great decision.
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abusus non tollit usum - A right should NOT be withheld from people on the basis that some tend to abuse that right. |
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05-08-09, 06:35 PM | #64 |
Rear Admiral
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By wensday dowly will be in the nut house. in a stright jacket... lol
(wish you the best of luck dowly.)
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05-08-09, 09:41 PM | #65 |
Eternal Patrol
Join Date: May 2004
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If you have the nicotine patches available in your country then i would recommend those, they stopped the craving straight away for me within minutes as soon as i applied the patch - no bull your crave for a cig is gone but the habit of wanting one is still there, but its easier to give up once the craving is gone just have to find something else to replace the habit.
If you decide to get them grab the highest rating option (Rating 3 for heavy smokers ) even if your not a heavy smoker grab them anyways. If you go for the low rating you might still crave for a smoke. |
05-09-09, 12:35 AM | #66 |
Weps
Join Date: Nov 2004
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Stop!! you dumb buts, You really can stop smoaking if you want,
All you need is a nother habit to take up...
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It denos't mtater waht oredr the ltteers in a wrod are, it's olny iprmoatnt taht the frist and lsat ltteer be at the rghit pclae.The rset can be a total mses and you can sitll raed it wouthit porbelms.Tihs is bcuseae the huamn mnid deos not raed ervey lteter by istlef, but the wrod as a wlohe. |
05-09-09, 01:53 AM | #67 |
Silent Hunter
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05-09-09, 04:18 AM | #68 |
Officer
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05-09-09, 09:46 AM | #69 | |
Wayfaring Stranger
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Quote:
The problem was that EVERYTHING is a smoking trigger and you just can't change or rearrange everything in your life. Also it was far more basic than something that would be effected by switching the setting around a bit. For example it wasn't where or how I sat down in front of a computer that I got the urge, it was just that I sat down at one, regardless of location or seating or any other environmental detail i'd change. I just had to gut my way through it and that did work, but then I found it came back when I sat down in front of the computer in winter, then again in spring, then also when it turned summer. I expect that when Rose and I move to the new house next month I'll get the urge again when I sit down at the computer over there even though it's been almost two years. But I'll beat that too because I still have my bag of "No"s.
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Flanked by life and the funeral pyre. Putting on a show for you to see. |
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05-09-09, 01:37 PM | #70 | |
Rear Admiral
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Quote:
-S |
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05-09-09, 05:29 PM | #71 |
Chief of the Boat
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Best use vaseline then
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05-10-09, 02:04 AM | #72 |
Officer
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05-10-09, 09:40 AM | #73 |
Stowaway
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My advice is exercise. Depending on how much exercise you're performing now it may be difficult at first but it'll get easier later. When you get a craving perform press ups, chin ups, etc. Think of it as a journey, when you keep on exercising you are getting further away from out-of-shapeness (which includes smoking ciggies) and are getting closer to being in-good-shape.
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05-10-09, 09:53 AM | #74 |
Lucky Jack
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Exercising is for sissies.
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05-10-09, 10:52 AM | #75 |
Chief of the Boat
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Aye....just keep performing those lifting exercises ...works wonders for the biceps
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Wise men speak because they have something to say; Fools because they have to say something.
Oh my God, not again!! GWX3.0 Download Page - Donation/instant access to GWX (Help SubSim) |
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