Has anyone stopped smoking recently? Need help? I do!

[Knipper]

I packed in smoking on 1/1/08 after 40 years of puffing away and, without wishing to sound superior or anything, I've found it remarkably easy - most of the time. I've tried loads of times before, but this time seems different somehow. HOWEVER, there are still a lot of times when I teeter on the brink, climb the walls etc, and I'm sure it's the same for others. I know it helps a lot of people if they have some sort of support group but due to my work, I can't commit to regular meetings (not that I'm that sort of person anyway). I travel a lot, sometimes at short notice so it struck me that an informal on-line group might be the answer. I thought about trying it here as one of my really strong triggers is when I'm subsimming in the evening (and yes very late at night/early hours). I wasn't thinking of anything organised, structured or judgemental, just somewhere to swap notes make comments and hopefully stay focussed. Anyone interested?