[UnderseaLcpl]

Maybe you should come get some medical attention in the U.S. instead of the socialist Playskool healthcare over there :rotfl:

Sorry for the crude humor, I couldn't resist a jab given our ideological differences.
This sounds like a real problem though, I don't know anything about your health condition but I had high blood pressure until my doc suggested a healthier diet and a few other small steps that helped a lot.
Surprisingly, one of them was just taking 15 minutes or so each day, to sit down, and think. Almost like a meditation. Counting your blessings, reassuring yourself, calming down.
Also helpful was his suggestion to take a walk every day, just enjoying the world around me, not worrying about things.

Maybe it was one of the above or maybe it was the pills, but it helped.

Good luck with your BP, and I hope maybe these suggestions can help.