I found, in my empirical research using kv29's deck gun mod (on the one gun able to be destabilized), that the ROF was at least as much dominated by the sea state and stability of the boat as anythign else. I set the ROF fast, and tried to shoot accurately. With any kind of rolling (stock, BTW, not ROW or any sea improvements) I was lucky to shoot more than 6 RPM, even with the gun ROF set to 4 second reloads.
Destabilizing the gun is intimately tied to combat ROF, IMO.
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