Letum I'm going to read a gazillion posts after I post this but....
Take 1 tylenon pm an you will get rest you need with out the ???
It's safe and mellow.
I never recomend drugs over the counter or otherwise but' when your body's beat but your mind is wide awake. Take 1 not 2 as it says on the bottle will let you snooze safely if you don't have reactions to it,
I feel weird recomending this but I know how it feels when your tired and need the rest and can't sleep.
Wish you the best.