For those wondering about this shuttle mission. The one that gave a public domain radar view of most of the earth.
http://en.wikipedia.org/wiki/SRTM
http://en.wikipedia.org/wiki/STS-99
http://srtm.usgs.gov/Mission/missionsummary.php
http://srtm.usgs.gov/Mission/quickfacts.php
http://www2.jpl.nasa.gov/srtm/
There are much higher resoultion missions involving unmanned spacecraft. However those sources are mostly private or military and not around for the general public.
A low resolution combination of SRTM height maps, Landsat data, and other sources (Night lights) can work well for a subsim with light flight aspects. Id say that a really good combination of data ought not to exceed 75-100 MB