Without a doubt, your crew will fair better at it than you. I specifically seek out and recruit a good AA gunner team in port.
If you'd rather do it yourself, you have to lead quite a bit. Don't bother unless they are close and flying right at you or right away from you.
If you can dive, before they get there, you should. Any damage you recieve from them will be much regretted when you are having to dive deep from destroyers a few days later and suddenly have your pressure hull give out well before crush depth.
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