Yep you catch them anywhere, those who think only way ur catch spyware or viruses is by heading to those "younowhatsites" are kidding themselves. I caught a nasty virus once from
www.download.com which is a well known download site and avoid those free email programs like "Incredimail" i got suckered into using that and got nothing but spyware from it. Now im using good antivirus software. I had AVG back then which sucks avg does not scan when online.