I've disabled fatigue entirely.
I found I was having to move people around every 8hrs max, and as little as 4hrs in heavy weather. Just got ridiculous. Was spending all my time moving my crew around as opposed to actually getting anywhere.
In fact, with a 'green crew' and heavy weather, I was having to dive as I couldn't maintain any sort of efficiency with 2 watch crews....submerged for 12-18hrs to let them rest.
VERY annoying. Playing without fatigue isn't very realistic (and I play with everything else re realism maxed), but the system as it stands is simply such a detraction from the game that I got totally sick of it.
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