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Originally Posted by SubSerpent
My wife is curious about the Atkins diet. I think this is a very BAD diet, so I am discouraging her from it. She wants a long term diet and I think Atkins should only be for a short term since it's all about eating meats pretty much or foods with low- to-no carbs in them.
Anyone got any diets that have worked for them or know how someone lost weight on a long term diet and which long term diet did they use?
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Yes, three times a day a good meal. Water in between.
