https://vrhealth.institute/2022/05/2...-of-the-fight/
https://vrhealth.institute/portfolio...-of-the-fight/
Quote:
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We observed an energy expenditure of 9.74 kcals to 15.32 kcals per minute during our tests.
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That is quite much, and more than I woudl have expected. But using TOTF frequently, I find the statement believable. I still have not met a better - and if wanted: exhausting - cardio training in VR. Youtubers usually do not show that, but the AI bots can be tuned to be almost invincible and supernatural. So, everybody can find his match here. Not superrealistic boxing - but a rocksolid cardio training.
Mind you, the business model of such institutions usually is to get a fee for their efforts, and titles whose creators are not willing to pay such a fee, will not be included in their testing. So, advertizing also is part of this business model.
https://vrhealth.institute/methodology/
Why VR fitness actually works:
https://www.iol.co.za/business-repor...f-4f7e754e51ea