Gut Health
Knowing what we do about eggs in the diet, i.e. that the cholesterol you consume when eating them has no bearing on the amount contained in in your blood - since it's burned up & digested just the same as everything else you've eaten - doesn't this also hold true for all these yogurt pots supposedly full of "friendly" gut bacteria? Aren't these things just a cynical deception? My mother-in-law swallows vast quantities of the stuff thinking it's good for her and won't be told. Does it have ANY benefits?
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