How much carbs is too much?
Bad news, folks - practically almost anything.
This might be the best presentation of issues with sugar that I have so far heard and seen. Straight, no-nonsense, well-founded and researched,yet accessible. Very recommended.
The internet can be marvellous. As one commentor on that video puts it: "Internet medicine appears to be years ahead of conventinal medicine. In the case of carbohydrate effects I'd say 20 years ahead."
So I guess, but cll it even 20-30 years. Its often said it takes one generation for a medical dogma to change.
Which means they have one reason more to censor free internet, like they increasingly do. Always under claimed best intentions, of course.
Quote:
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"Inside the mitochondria (food) is about science. Outside the cells food has become about politics, money, and emotion. That's nonscience."
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