[Skybird]

Originally Posted by Aktungbby

I I now stick to veggie burgers, chicken, salmon, sole, salads; eschewing red meat, eggs, bacon and processed sandwich meats. I'm big on cereal, yogurt and blueberries for breakfast and 1 cuppa-Joe(no cream/sugar added) with only water with meals...generally, at 72, everything you used to like is bad for you!

30 seconds.
https://youtube.com/shorts/RRU4vLL_J...nH5FA8Ts7gdLwq