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Skybird · 09-02-23, 02:29 PM

Vitamin K2. Fermented food. Good Germs.

High doses of K2 have shown in studies that K2 can not only stop calcification in blood vessels, but can reduce existing calcium plaque by up to 42%. And that was a value reached because the study reached the end of its practice time - it may have been more if they had carried on.
I am not convinced by his recommended dose, however, he says 100 mcgr per 10,000 IU of vitamins D. I say you can safely increase that dose by factors - K2 has no known toxicity and in therapy its being used at doses of up to several milligrams.

09-02-23, 02:29 PM	#4
Skybird Soaring Join Date: Sep 2001 Location: the mental asylum named Germany Posts: 42,632 Downloads: 10 Uploads: 0	Vitamin K2. Fermented food. Good Germs. High doses of K2 have shown in studies that K2 can not only stop calcification in blood vessels, but can reduce existing calcium plaque by up to 42%. And that was a value reached because the study reached the end of its practice time - it may have been more if they had carried on. I am not convinced by his recommended dose, however, he says 100 mcgr per 10,000 IU of vitamins D. I say you can safely increase that dose by factors - K2 has no known toxicity and in therapy its being used at doses of up to several milligrams. __________________ If you feel nuts, consult an expert.