11 Principles perfect food advice!
Vegans and vegetarians must hate this. LOL
https://www.westonaprice.org/11-principles-overview/
I have really nothing to complain about or to relativize. How often does that happen...?

I cureently read Weston Price's ground-breaking book from 1939,
Nutrition and Physical Degenaration. Donnerwetter...! This will make it on my list of most relevant reads. Thanks to Rheume-Bleue for bringing this to my attention. I more and more learn what a perfectly criminal mafia the food and pharmaceutical industry is. I am not shy anymore to put it like this:
they slaughter us.