[Aktungbby]

Originally Posted by mapuc

Before I went to the this bone knocker I was sure it was one of the three common case-when you have pain in the lower part of your back No it wasn't
Now I finally know why I was walking around with chronic pain in the lower part of my back.. It didn't matter what I did or didn't do, I was in pain. went to our local physiotherapist and it turns out that my pelvis has misaligned or shifted. Got a training program that I need to use at home

Try to find a position where the pain is not so severe.

Markus

Been there; done that: too much binding on in the front row of the rugby scrum, neck-bridging exercises, and unloading my 18-wheelers adds up! < the trick is to remember you're having a better day than Richard III who didn't let it get him down....till Bosworth! His headache was far worse: https://www.foxnews.com/science/king...e-quick-brutal