I started exercising using stuff I already had at home
I started with lifting 1 pound bags of potatoes
Then I moved to lifting and holding 5 pound bags of potatoes
Now I am up to holding two 10 pound bags of potatoes.
One of these days I might put some potatoes in the bags.
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abusus non tollit usum - A right should NOT be withheld from people on the basis that some tend to abuse that right.
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