There may be long term health issues. No idea about that.
The Army got me started with sleep deprivation and operating with it.
I've used that training to my advantage for over 40 years now.
There are times I go 48 hours with no sleep.
I know it sounds crazy but it is just a fact of my Cycles.
When I want to sleep if a Cycle hits where I know I can't sleep? I use melatonin.
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