Well I quit in 2009. Then in the middle of 2011 after changing jobs and being sent away to work on a ****ty refurb of a rig I started again. Well I quit again December last year. Cold turkey. The reason being I'd signed up to a 180 mile 2 day cycle. So need to get fit and no way could I do that and smoke. Feels awesome and haven't put on weight. It's tough but doable.
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