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Originally Posted by DMarkwick
Do you have any similar hints for audio compression?
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LAME, an ACM MP3 codec (open source software):
http://www.free-codecs.com/download_soft.php?d=49&s=22
Unpack it, right-click LameACM.inf and click "Install". It then shows up in whatever video software you use.
Tell your video software to convert the sound stream to 44.1kHz, 48kHz is too much. Then set LAME to 160kbps or 192kbps CBR (Constant Bitrate).
The standard Windows MP3 decoder can read those streams, people don´t need the LAME codec to hear sound.