Music can cheer a person up of course it can also annoy the living crap out of someone if the music they hear is not to their tastes.
That is why I always like Monty Python because it does not annoy me.
Honestly if I am feeling down the best thing is being outdoors in total "silence" with not one irritating man made sound to be heard.If I cant be in a place like that I zen myself there.
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