Von Capo,
He doesnt mean compress, as in rerender the video to make it smaller. He meant compress as in zip the file up in an attempt to make it a smaller download, then you unzip it and watch. It could have knocked off a nice chunk of that file size.
I tried it 3 times and each time it starts off strong at about 200k download, then it drops to like 50k after a while.
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