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Let'S say its' claimed positive effects are "discussed". Several meta-studies over the past ten years indicate that the miracles that get promised by some, are hopelessly exagerated, some are even unconfirmed alltogether, for example certain effects helping to counter cancer.
My advise would be to drink it if you like it, and then to truly enjoy it, taking the time, and not to hurry. The overall experience then indeed may be of benefit for you.
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The overall experience of drinking a good scotch serves me better! 
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“You're painfully alive in a drugged and dying culture.”
― Richard Yates, Revolutionary Road
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