I happen to love you and Sub Sailor, because when something happens you aren't expecting you always assume it is something you have done rather than blame someone else. It is that attitude and way of approaching life that has made America great, the willingness to take personal responsibility for yourself and others... sadly lacking in people of today.
Look for the "File" tab, and "Export...". I think that should get you where you need to be. I think the walkthrough was originally written for an earlier version of windows.
Let me know if you need anymore help!
Cheers,
David