I didn't manage to do 10 miles on the bike today, only got to 8 before I noticed my left leg starting to give.
However, I did a few hundred extra reps on upper and lower body.
__________________
Sunken Mustangs
Proud Ford Mustang owner
"Damn the torpedoes! Full speed ahead!" - Admiral David Farragut
Run silent - run deep - keep the baffles clear - targets front and center.
Private pilot and history buff
|