Quote:
Originally Posted by AngusJS
1)This doesn't take iron will - you won't feel like you're starving or anything. You just have to get through the false starts you will have until you're finally committed to losing the weight.
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Weather has been crappy for a few days so I've been confined to 50 sit ups before bed.
However, it used to be 10, break, 10, break, 10, break, 10, break, 10
Now its 25, break, 35, break, 50
I don't sleep much at all - can that have an affect?
I'm going to Oshkosh at the end of July. I should be taking 20-50,000 steps (that is several miles, right?) per day while I'm there. If the hotel I'm staying in has a pool, I'll be hitting that a lot. What swimming strokes burn the most calories? I was thinking 100 laps per night.