If i were in the same weight loss needs of the OP, my suggestion would be to hike 16 miles a day in the local mountains, every day, eating only trail food/snacks. (apples, nuts, granola bars, etc).
The trick is to stick with it every day, and not pig out when you get off the mountain. Hiking a mountain is a great calorie burner, and you get to enjoy nature wihle your at it.
Of course, the real kicker is having the time off work to take up that schedule, and it WILL kick your ass HARD for the first 4 days. Maybe even the first week or more.
|