First impressions, too much too soon.
vegetarian option, rapid weight loss by simply eating German beansprouts
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I'm sick of women winking at my face and grimacing at my gut. I'm sick of being compared to celebs with abs.
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Have more self confidence and ignore comparisons to artificial creations.
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The only muscles in my legs worth looking at are my calves. My calves are incredible.
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A person with a serious eating disorder will complain about how their body looks but say their belly is incredible.
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I ran till I was out of breath today, which was maybe 1/8th of a mile
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OK thats a problem, do you smoke?
on another line would you like to have weight loss through smoking?
The main key to this topic is contained in the post......
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I used to be able to perma lose 5lb a week when I was in Florida for a month swimming all day every day
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...apart from the "perma"
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Swimming is good, relatively quick and effective for most of the body. Get a proper schedule drawn up and aim for basic 1.5 hour sessions working on an 8 days in a week basis. For a bonus on your legs cycle to the sea/lake/pool for the sessions