Quote:
Originally Posted by Platapus
5 pounds a week for 8 weeks is a lot of weight in little time. 40 pounds in two months? 
Is this to make a weigh-in, meaning that you are only looking for temp weight loss? If you are looking for a permanent weight loss, I think 5 pounds a month is more reasonable.  |
A guy in my platoon in the service lost more during two months of basic. But then again, the ammount of physical exertion there was a wee bit higher than most people would put themselves through vouletarily.