OP Reports - I need to get rid of the 20-40lb beer belly I have.
I weigh 200 - and I'm only 5'8
I need to loose the weight. I used to be able to perma lose 5lb a week when I was in Florida for a month swimming all day every day
I'm sick of running out of energy so easily - I'm sick of women winking at my face and grimacing at my gut. I'm sick of being compared to celebs with abs.
I do 50 sit ups every night before bed - I started that last night. I ran till I was out of breath today, which was maybe 1/8th of a mile, very slowly. The only muscles in my legs worth looking at are my calves. My calves are incredible.
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Sunken Mustangs
Proud Ford Mustang owner
"Damn the torpedoes! Full speed ahead!" - Admiral David Farragut
Run silent - run deep - keep the baffles clear - targets front and center.
Private pilot and history buff
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