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Old 02-10-11, 09:54 PM   #3
bookworm_020
Navy Seal
 
Join Date: Aug 2005
Location: Sinking ships off the Australian coast
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I'm a train driver, so shift work comes with the job. I've cut down on the caffeine, tried to eat health and make sure I get 6 hours minimum sleep each night (7 to 8 hour on average). Some shifts are harder than others, but you have to take the good with the bad.
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