Like everyone has said, it falls in the 8 knot range.
If you want to find out exactly, set a speed, go to TC16 and have your navigator check your range to empty. Set a different speed and repeat. Check various speeds and you will find the most efficient speed where the range peaks and then falls off again.
Try to do this on a calm day because conditions will change the numbers. As long as you do it in the same conditions, it gives a pretty good idea of the most fuel efficient speed for the particular type of boat.
I do this each time I get a new type of boat. I chart it as well as the speeds(surfaced and submerged) at various settings, as well as reverse, and the speeds when running decks awash so I know exactly what speed I should be running at each setting and condition. Sea state chnges these numbers, but at least I know what I should be getting.