Quote:
Originally Posted by AVGWarhawk
Gosh August, I have one relative by marriage that smoked like the Ford factory at the height of production during WW2. I'm talking 2-3 packs a day. It was the crappy generic cigarettes to boot. She quit! Cold turkey. If she could do that I know I could. With the help from the book McBeck recommended it became even easier. Talk about removing that monkey off your back!
|
I believe that cold turkey offers the best chance of quitting. Patches and gum just drag out the jones...