Quote:
Originally Posted by Dowly
Good luck with it! 
Can't say I have ever even though about natural treatments, seeing every standard drug fail to help, I can't really think how fish oil would make any difference  Besides, it tastes like crap.  |
Seriously man, try fish oil. It doesn't have to be in liquid form that doesn't taste very good, it's also in capsules and in foods. Also use lots of olive oil etc. in cooking. Eat french fries, they have grease in them.
I once went for some time by only putting cheese or something on the bread and no butter, made my knees and joints sort of freeze up. You need the oils etc. to 'lubricate' your joints. I'm surprised your doctor hasn't told you about this.
But then again you told earlier that you get water in your knees/joints? That I'm not sure what to do about. I sometimes get 'puffiness' and swelling in my knees when I overwork my knees at the gym but it usually goes away after I let them rest for awhile.