Quote:
Originally Posted by kiwi_2005
nothing wrong with boxing, helps release alot of anger built up. Best thing for a young man is to get in a ring and go a few rounds - far better than going to a bar and drinking a few rounds.
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Yea I agree. Even if one only does the calisthenics/shadow boxing/cardio stuff and not the actual fighting/sparring then it's a good sport for both men and women. Gives confidence and is good for people of all ages.