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Want the "windows 2000" answer from Microsoft?
Never - NTFS never needs to be "defragged".
I kid you not - that was their answer when the move from FAT to NTFS was made with 2k.
As for now - do what I do - defrag when you think about it. If your thinking about it - then your seeing a slowdown so its a good time.
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Good Hunting!
Captain Haplo
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