Quote:
Originally Posted by Happy Times
Didnt read this trough but why is this a sticky?
I smoked over ten years and just stopped.
Its all mental and very easy if you really want to stop.
All addictions are mostly symptoms of deeper psychological issues.
If you cant analyze yourself, go to a professional.
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It is sticked to help others, give encouragement and ideas for quiting or help in quiting. Some are not as stalwart as you after 10 years of smoking and just stopping...no wait....I started when I was 14 and I'm now 43. I just stopped 9 days ago. Was it all mental? Nope, nicotine is a drug and addiction. It takes 3 weeks to have the body 99% nicotine free. That is purely physical. Once the smoker gets past that then it is a mental game. All addictions are mostly symptons of deeper psychological issues? Huh? Do you have some concrete evidence this is in fact the case?
