Dowly,
This advice I'm going share you and this is no joke it 100% pure real straight out from a family doctor (GP) mouth, are you ready............
cause I am going to do my very best to explain
.
The answer is.........is SEX! Why
because this will help you and to keep you in full control in yourself and in your mind. their for you are only focusing on a woman not a Cigarette or a Fag!
The more you focus and concentrate on a woman during sex this will help you to achieve your goal to quit smoking because your handsome hot dog is very powerful than a Cigarette or a Fag, and it take over your problem and your mind off the Cigarette and you are in control with a woman.
Do you understand what I am trying to explain because your brain it more powerful and in full control of yourself to quit smoking is SEX!.
Very important when doing this advice is you have to do as much sex as you can in one FULL LONG DAY! drink plenty of water and eat plenty of food to keep your DI-K alive and going mean it need energy to recharged.
Don't believe.............try it for a week then come here and then you tell me the truth is SEX is mighty then the Cigarette or a Fag.
Oh! and one thing please make sure the woman keep you in control during sex because you cannot do this on your own, this has to be in for full control between a men and a woman..................NOT! the Cigarette or a Fag.
PS. Good luck with your DI-K vs the FAG!