Its been exactly one month to the day...
 

When I decided to stop with the cigars and the odd menthol ciggy, and so far, touch wood *touches the desk* I have stuck to it.

I have been quite tempted with my dad still lighting up anabated but, I've really stuck to my guns. I don't know if I feel better in myself but more or less, I do feel how can I say... more refreshed? :)

http://www.healthbolt.net/wp-content..._2070x1530.gif

(Funny, I lit up.......then clicked here)

Agh, gonna die :)

Congrats Penelope :D

Well done!

:D Chock

Yeah well done Penny - Keep it up:up:

You go, girl!:sunny: