https://youtu.be/ffLVYlg714M?si=sAscwi70K1CtF-fG

I learned meanwhile that he talked bollocks in the past, too. But where he is right, he is right.

FYI The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet


Original Research Animal-based ketogenic diet puts severe anorexia nervosa into multi-year remission: A case series Nicholas G. Norwitz, Michelle Hurn, Fernando Espi Forcen

https://journalofmetabolichealth.org...rticle/view/84

Journal of Metabolic Health | Vol 6, No 1 | a84 | DOI: https://doi.org/10.4102/jir.v6i1.84 | © 2023 Nicholas G. Norwitz, Michelle Hurn, Fernando Espi Forcen | This work is licensed under CC Attribution 4.0
Submitted: 31 March 2023 | Published: 14 June 2023

About the author(s)
Nicholas G. Norwitz, Harvard Medical School, Harvard University, Boston; and Department of Psychiatry, Massachusetts General Hospital, Boston, United States
Michelle Hurn, Society of Metabolic Health Practitioners, Vancouver, United States
Fernando Espi Forcen, Harvard Medical School, Harvard University, Boston; and Department of Psychiatry, Massachusetts General Hospital, Boston, United States

Full Text: HTML | EPUB | XML | PDF (1MB)
Abstract
Background: Anorexia nervosa is a devastating condition that increases risk of death over five-fold and is associated with a high rate of relapse. Considering the growing field of metabolic psychiatry, anorexia can be framed as a ‘metabolic-psychiatric’ condition that may benefit from treatment with metabolic health interventions with neuromodulatory properties. Ketogenic diets, very low carbohydrate high-fat diets, are one such neuromodulatory intervention with a long history of use in epilepsy and more recently in other systemic, neurological and mental health conditions.
Aim: To describe clinical cases that highlight the potential of ketogenic diets in the treatment of anorexia and the need for further research.
Setting: Patient interviews were conducted via telemedicine.
Methods: Medical interviews and chart reviews were conducted with three patients with severe anorexia. Written informed consent was provided by all participants.
Results: Patients with anorexia, body mass index (BMI) nadirs of 10.7 kg/m2, 13.0 kg/m2 and 11.8kg/m2 and refractory to standard of care therapy, each achieved remission of between 1–5 years to date on a high-fat animal-based ketogenic diet. Patients exhibited not only improvements in weight, with weight gain of over 20 kg each, but also diminution of anxiety and overall enhanced mental well-being.
Conclusion: These cases suggest a ketogenic diet may be useful for some patients with anorexia. Further research is needed.
Contribution: This case series is the first to document treatment of anorexia with unimodal ketogenic diet intervention and raises provocative questions about the role of this neuromodulatory dietary treatment for patients with anorexia, as well as the neurometabolic nature of the disease itself.

Keywords
animal-based diet; anorexia nervosa; carnivore diet; eating disorder; ketogenic diet; mental health.

Metrics
Total abstract views: 9259
Total article views: 13620


Crossref Citations
1. Ketosis Suppression and Ageing (KetoSAge) Part 2: The Effect of Suppressing Ketosis on Biomarkers Associated with Ageing, HOMA-IR, Leptin, Osteocalcin, and GLP-1, in Healthy Females
Isabella D. Cooper, Yvoni Kyriakidou, Lucy Petagine, Kurtis Edwards, Adrian Soto-Mota, Kenneth Brookler, Bradley T. Elliott
Biomedicines vol: 12 issue: 7 first page: 1553 year: 2024
doi: 10.3390/biomedicines12071553

Ketogenic diet is beneficial for many health issues, last but not least it was formally developed and "callibrated" to tackle Epilepsy. And it does.

Moving for a carnivore diet is easier if before that you are in a ketogenic diet regime for some time. The fat adaptation of the body works faster and smoother, digestive issues that can be a problem in the first 2-6 weeks are not as intense as they may have been without keto first.

For me, ketogenic diet and intermittend fasting where the two foresteps to go full carnivore last year. I did not plan it that way, it just happened to be be the sequence in which I learned about these things. Having those experiences also helps to deal better with carb cravings once you moved carnivore.

Keto is good if you want not, for the time being, going full carnivore.

Everything that cracks down on the total amount of carbohydrates consummed is positive. The less carbs, the better. We need carbs as much as we need fibre - not at all. The very few glucose the body indeed needs in some, in very few metabolic functions, the liver produces itself - you must not externally add it. That way you have exactly as much glucose in your system as indeed is needed - and not more. The liver produces "on demand". Leave this perfection to itself, you cannot make it any better.

https://www.youtube.com/watch?v=R1N6QCUb3HU




The material I referred to in my earlier reply to you I did not find again, but I had a link to this ten year old talkshow appearance by a German doctor who had released a book back then on early screening and mortality. They found - and that was the actual status of science in 2015 - that while these screening procedures produced plenty of patients violating artificially announced laboratoy treshhold levels, the total mortality in various early screening groups had not dropped at all.



You will need to switch on subtitles and auto translation.



Its a big business, I tell you. Thats the predominant reason why early screening gets propagated so intensely.



In fact the life expectancy of moden contemporary Western man has not climbed, but dropped. Compared to for example the Victorian age. Thats is a big offence for our modenr ego. Aren't we benefitting from the most modern food regiment and medical treatment ever available in human history...? Many say it ha sbeen the other way around, but what is beign displayed in this staement is a lackign underdtanbdinf of statistical effects and averages, as Dr. Chaffee pointed out in a recent video. Infant mortality wa shigher, but when you made it beyond the early vulnerable years you had better chances than today to grow old. If you average these two groups, it gives the impression that people died younger on average. It was th eother way aorund. You then would need to look at the reasons for child mortality being higher than today, and differences between the living conditions - and diets - of adults today and back then.

TWo minutes.

https://youtu.be/tczHbURyGVI?si=Mr9m3o-MGtD_Cms4

Germany: Young people eat more meat again. Veganism remains at an almost invisible low, vegetarianism also is low.


Nevertheless militant vegan minorities remain to stay incredibly noisy, their ideas on what totalitarian measures to accept to force others into veganism are really frightening.And on ylutube you cna find more and more infleuncer videos of former vegans who were so bad in their health in the end that they had to give up and turned flexitarian and even carnivore.


https://www-faz-net.translate.goog/a..._x_tr_pto=wapp

Thats a stark contrast to how the industry adverts and industry propaganda try to give an impression. Which holds a lesson on how high high profit interests are at stake if they push so much money into spilling out this propaganda.

It also shows that polls, interviews and questionaires have tight limits in their conclusion value. People tend to serve their answers according to social expectations when you stick a microphone into their face. Thats old news - but is often ignored.

You don’t live in a Democracy. Politicians, Government & Regulatory Agencies are fully captured by Big Money & Corporations which is why Diabetes, Autism, Obesity & all types of Chronic Illnesses are at an all time high.

Our food is poisoned for profit & Pharma profits off our illness.

Watch this & be prepared to be enraged & outraged , it’s way worse than you ever imagined:

—————

Dr. Casey Means: “I learned virtually nothing at Stanford Medical School about the tens of thousands of scientific papers that elucidate the root causes of why American health is plummeting.”

“I did not learn that for each additional serving of ultra-processed food we eat, early mortality increases by 18%.

This now makes up 67% of the foods our kids are eating. I took zero nutrition courses in medical school.

I didn’t learn that 82% of independently-funded studies show harm from processed food, while 93% of industry-sponsored studies reflect no harm.

I didn’t learn that 95% of the people who created the recent USDA food guidelines for America had significant conflicts of interest with the food industry.

I did not learn that one billion pounds of synthetic pesticides are being sprayed on our foods every single year. 99% of the farmland in the United States is sprayed with synthetic pesticides, many from China and Germany, and these invisible, tasteless chemicals are strongly linked to autism, ADHD, sex hormone disruption, thyroid disease, sperm dysfunction, Alzheimer’s, dementia, birth defects, cancer, obesity, liver dysfunction, female infertility and more.

I did not learn that the eight billion tons of plastic that have been produced just in the last 100 years … are being broken down into microplastics that are now filling our food, our water, and we are now even inhaling them in our air, and that very recent research … tells us that now about 0.5% of our brains by weight are plastic.

I didn’t learn that there are more than 80,000 toxins that have entered our food, water, air, and homes by industry, many of which are banned in Europe, and they are known to alter our gene expression, alter our microbiome composition and the lining of our gut, and disrupt our hormones.

I didn’t learn that heavy metals like aluminum and lead are present in our food, our baby formula, personal care products, our soil, and many of the mandated medications like vaccines, and that these metals are neurotoxic and inflammatory.

I didn’t learn that the average American walks a paltry 3,500 steps per day even though we know, based on science and top journals, that simply walking 7,000 steps a day slashes by 40-60% our risk of Alzheimer’s, dementia, type 2 diabetes, cancer, and obesity.

I certainly did not learn that medical error and medications are the third-leading cause of death in the US.

I didn’t learn that just five nights of sleep deprivation can induce full-blown pre-diabetes. I learned nothing about sleep, and we’re getting about 20% less sleep on average than we were 100 years ago.

I didn’t learn that American children are getting less time outdoors now than a maximum security prisoner, and on average, adults spend 93% of their time indoors, even though we know from the science that separation from sunlight destroys our circadian biology, and circadian biology dictated our cellular biology.

I didn’t learn that professional organizations that we get out practice guidelines from, like the American Diabetes Association and the American Academy of Pediatrics, have taken tens of millions of dollars from Coke, Cadbury, processed food companies and vaccine manufacturers like Moderna.

I didn’t learn that if you address these root causes that all lead to metabolic dysfunction and help patients change their food and lifestyle patterns … we could reverse the chronic disease crisis in America, save millions of lives and trillions of dollars in healthcare costs per year.

This is a spiritual crisis. We are choosing death over life, we are choosing darkness over light.

We need a return to courage. We need a return to common sense and intuition. We need a return to awe for the sheer miraculousness of our lives.

We need all hands on deck.”

Source: Sen. Ron Johnson’s Roundtable on “American Health and Nutrition: A Second Opinion”

https://youtu.be/QqcszAISzQM

^



Well, I tried over the past years to direct attention to some of those points mentioned above ^ .

The propaganda apparatus unfortunately works strong and all steam ahead. Two posts above I posted news on the German report on nutrition and that especially young people now eat slightly more meat than in previous years. Just minutes ago I watched a daily news magazine on TV, Heute Journal, a known actor of reeducation, politically correct censorship and brandmarking unwanted opinion, and they "reported" on the very same governmental report - and claimed it says exactly the opposite, that people all went more vegan, that vegetarian is very much liked, and that meat is eaten less.

Last year in late summer there were brief reports about three town festivals in Southern Germany. I red on them in newspapers. On all three occasions it was pointed out that the vegetarian and vegan foods offered were very much welcomed and well appreciated and that practically all people preferred to eat vegan and vegetarian and that it was very popular.

What these clever Dicks did not say is that in all three towns the city administration (All were green-red) had banned meat trucks from offering traditional meat dishes like Bratwurst, Hähnchen, Schaschlik or Kebap. Selling meat snacks and dishes was prohibited. And then in the "news" they sold the fact that those who ate something due to the prohibition of meat necessarily ate vegetarian and vegan (in lack of alternatives) - were an evidence that meat was not liked anymore. People's choice on these festivities was not voluntarily, however. It was enforced.

Thats not just hilarious and lying. That is underhanded and pure propagandistic reeducation and manipulation.

The will of the Big Food, Big Agriculture and Big Pharma lobbies as well as the concerned political and green circles to cheat and to lie knows no limits.

I grew up in a home where our food was made from scratch and I learned by my mom to make my own food from scratch*

*Scratch means you make food from minced beef, onion a.s.o. with spices of your choice.

Markus

^

Well, I tried over the past years to direct attention to some of those points mentioned above ^ .

The propaganda apparatus unfortunately works strong and all steam ahead. Two posts above I posted news on the German report on nutrition and that especially young people now eat slightly more meat than in previous years. Just minutes ago I watched a daily news magazine on TV, Heute Journal, a known actor of reeducation, politically correct censorship and brandmarking unwanted opinion, and they "reported" on the very same governmental report - and claimed it says exactly the opposite, that people all went more vegan, that vegetarian is very much liked, and that meat is eaten less.

Last year in late summer there were brief reports about three town festivals in Southern Germany. I red on them in newspapers. On all three occasions it was pointed out that the vegetarian and vegan foods offered were very much welcomed and well appreciated and that practically all people preferred to eat vegan and vegetarian and that it was very popular.

What these clever Dicks did not say is that in all three towns the city administration (All were green-red) had banned meat trucks from offering traditional meat dishes like Bratwurst, Hähnchen, Schaschlik or Kebap. Selling meat snacks and dishes was prohibited. And then in the "news" they sold the fact that those who ate something due to the prohibition of meat necessarily ate vegetarian and vegan (in lack of alternatives) - were an evidence that meat was not liked anymore. People's choice on these festivities was not voluntarily, however. It was enforced.

Thats not just hilarious and lying. That is underhanded and pure propagandistic reeducation and manipulation.

The will of the Big Food, Big Agriculture and Big Pharma lobbies as well as the concerned political and green circles to cheat and to lie knows no limits.

Social media and things like Youtube will get targetted next, in fact already are under fire. Not just on climate things and "hate speech" and "Islamiophobia" - but politically correct eating as well.

Doctors do not learn on nutrition and prevention, its not part of the medical curriculum at university.

Medical associations, most of them (almnost all) in the US, are private associations, not state-funded or state-run, and they were founded or were given financial starting aid by industry lobbies and the 7th Day Adventist Church proxies. The latter has fundamentally influenced the dietarian Guidelines that are so influential far beyond the US. These sectarians have not ursurped or infiltrated these institutions - they practically founded them. Which means they practially are these institutes. Loma Linda "University" is a special case, spilling out a biblical flood of "studies" meant to prove that vegetarian and vegan is so healthy for us. You must be member of their sect to attend this "university". Truth is its not a university for free scientific research, but an ideological-religous Management Training Centre. Their food paradigm bases on the grounds of that lust is evil and that consuming meat creates lust and that therefore plants must be eaten to replace meat and so to suppress this lust. Thats why Kellogs (an adventist) experirmented and created his cereals (cornflakes), and why they make them so attractive by sugarcoating them. Desire for health has nothing to do with it, animal protection has nothing to do with it, their diet reocmmendations KILL, slowly, but thats what they do. Its anti-erotic religous ideology. Internally they also believe that if they make all people eeating vegan, this would then reopen the Garden Eden on Earth and God then would sent Jesus back on Earth to walk as a living entity amongst us mortals again. What is known as vegan diet today - as an ideology for the masses is an Adventist invention, and they call it the Garden Eden Diet.

I remind just of this: in the 12 thousand years since the agricultural revolution, male brains shrunk by 7%, female brains shrunk by 17%, body heights shrunk by 6 inches (15cm), physical stamina declined, muscle mass declined, immune strength and resilience to phyiscla diseases degenerated. The degnerative effects form bad food sets in within a human's life time, even within just generation, even within a couple of years.

I again refer to Weston Price: Nutrition and Physical Degeneration, 1937. This book is not as old as it seems. It is completely up to date and now more actual than ever before. It should be mandatory lecture for students of medicine and diet. The industry will forever try to prevent this happening. Since 2020 there is a German translation, too. Finally.