Eating meat dose not make you fat, it all comes down to how much you eat & how active you are. If your not very active you do not need to eat much, moving on..

There was a programme on here in the UK a few weeks ago about food and fitness. Going to the Gym was dangerous to your health for a number of reasons, anyway I found the food facts interesting for example the Veg today from Supermarkets has very little nutrition value unlike 50 years ago!

The food industry has destroyed veg unless you grow your own. Another thing and this one I agree, I bought by error low fat smooth peanut butter and I agreed what was said about that one. Gritty and tasteless due to less peanuts in the ingredients and dried glucose syrup being added which is junk!

Low fat cereals are a joke along with all those low fat foods. Our diets have been changed for the worst by the food industry which use the phase..We don't force you to eat it, true but you don't tell the whole truth do you?

I've heard versions of it, but that has a ring to it, writing it down.:har:.


My Granpma loved to cook and eat, but never got fat. Everything she cooked had Fatback in it, she smoked, chew snuff, dranks some. About 80 she got sick, can't recall, but she dediced it was time to live healthy. She rode a bike 5 miles a day til about 95, lived past 100. She often said her good health came from the fact she ate from her own garden most her life, including making her own tobacco. Course my Grandpa died in his late 60's living the same lifestyle, but died of black lung.

When Grandpa died, she finally moved from the mountains in with my Aunt and hated food from the store, blamed it for making her sick and soon had the back yard plowed for a garden and she wouldn't eat store meat.

This is her from the 60's, guess she died in ...98. I do think she had great genes, but she always said "that store bought food will kill yuins"

http://sphotos-a.xx.fbcdn.net/hphoto..._4667593_n.jpg

Nevermind the meat, you're eating too many carbs:up:

Go on a low carb diet and you can eat all the protein you want. (Not atikins diet though)

To answer your question Sky: Laugh:up:


I'm guessing the person that wrote the article is one of these type of people:
http://www.youtube.com/watch?v=l2LBICPEK6w

I would think that she is correct on some level.